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About Us
1:1 Personal Training Session
Our 1:1 programs are customized for each individual athlete to produce results in overall performance. Each athlete will go through an in-depth assessment prior to any training. The assessment will provide a baseline for our trainers to develop a customized program that will cater to your individual needs and goals. The programs are designed to correct deficiencies in movement, patterns and to strengthen and weakness or imbalance the athlete may have.
Group Development Training
Step-By-Step Sports Training offers speed, agility, & strength group sessions for athletes which can be used to help prepare for all sports. Our affordable yet highly effective group sessions for boys and girls are high tempo group sessions used to introduce fitness, flexibility, fundamentals and form to young athletes.
Physical Therapy
Our onsite physical therapy services help athletes and individuals recover, prevent injuries, and enhance performance. Whether you're rehabilitating from an injury, managing chronic pain, or looking to improve mobility, our licensed physical therapist provides personalized treatment plans to get you back to peak condition. With a focus on strength, flexibility, and functional movement, we help you stay strong, healthy, and ready for the game of life.
Step by Step Sports Training Coaches
Coach L (Owner)
Coach Tavian Basketball Specialist
Coach Jay Baseball Specialist
Coach L the founder and head trainer at Step by Step Sports Training. A former athlete with a passion for developing young talent, Coach L combines his expertise in sports performance, mentorship, and skill development to help athletes reach their full potential.
Coach Jay Baseball Specialist
Coach Tavian Basketball Specialist
Coach Jay Baseball Specialist
Our expert baseball trainers focus on hitting, fielding, pitching, and overall game IQ, helping athletes refine their skills and build confidence on the field. Whether you're a beginner or an advanced player, we provide personalized coaching to enhance technique, speed, and strength.
Coach Tavian Basketball Specialist
Coach Tavian Basketball Specialist
Coach Tavian Basketball Specialist
Our skilled trainers focus on shooting, ball handling, footwork, defense, and game strategy, helping players of all levels improve their skills and confidence on the court. Through personalized coaching and high-intensity drills, we prepare athletes to compete at their best.
Coach Juan Football Specialist
Coach Tavian Basketball Specialist
Coach Tavian Basketball Specialist
Our expert coaches focus on speed, agility, strength, position-specific skills, and game IQ to help athletes dominate on the field. Whether you're working on footwork, tackling, passing, or conditioning, our personalized training programs are designed to enhance performance and reduce injury risk.